Mango and Halloumi Salad with Lambs Lettuce

10 minutes Serves 4

An ultra quick, easily prepared lunch or starter that will have your family, or guests impressed. The halloumi is perfectly complimented by the sweetness of the mango and will leave everyone wanting more!

500g Halloumi

2 Mangos, peeled and sliced

1 bag Lambs Lettuce (or similar)

Handful roasted pine nuts

Olive oil

White wine vinegar

Salt

Pepper

Sprig of chopped mint

Slice the halloumi and place in an oven proof dish.
Place the dish under a hot grill until the cheese begins to bubble and slightly browns. Turn over and lightly grill the other side.
Meanwhile prepare the mango on the plates dressed with liberal helpings of salad
Mix a light dressing with 3 tbsp olive oil, 2 tbsp white wine vinegar, salt and pepper
Take the halloumi from under the grill and lay on the plates alternating with the fresh mango
Sprinkle with the pine nuts, chopped mint and drizzle the dressing over the top
Serve immediately with crusty bread

HEALTH BENEFITS

Mint

Mint is probably best known for settling the stomach and is often used widely to aid digestion and to relieve indigestion. Mint contains a number of vitamins and minerals, which are vital to maintain good healthy health; Mint is rich in Vitamins A and C and also contains smaller amounts of Vitamin B2.

High in anti oxidants, it may help to decrease the risk of certain diseases such as colon and rectal, lung and skin cancer. Mint also contains a range of essential minerals such as copper, iron, potassium, calcium and manganese.

Mint also has anti bacterial and anti fungus properties, may help to relieve colds, headaches and congestion, is an excellent cleanser for the blood and of course, is an antidote for bad breath! Amazing.